A CREATIVE HEALING JOURNEY
Patterns Of Fibromyalgia
A monthly creative/nurturing journey with paint/clay and other art materials ( 2.5 hour session) exploring each month different aspects of the condition labelled fibromyalgia. You will work creatively and positively in a small group with guidance from artist Christine Dodd who has had the condition herself for many years and found effective ways to work with it creatively through art, dance, movement and more recently exploring the benefits of weight resistance training.
Each month we will focus on different areas of challenge and using creativity as a tool we will gently find ways to soothe ourselves emotionally and physically with the intention of wellness.
You will add creative elements to a large canvas that relate to the aspect of the condition focused on in that particular session, sharing if you choose anything that arises.
Your canvas will evolve slowly month by month working on different layers in waves of pattern, colour, words, texture, marks, collage etc that are relevant to you. Alongside the canvas you will get the chance to work with clay and other materials, its all organic and each session will take on its own flow.
We will consider our thoughts beliefs and emotions around different aspects of our lives with
the intention of gently moving forward positively within our individual experience.
We will support each other and share if we choose our personal wisdom of things that help us on a day to day basis.
This creative journey is a deep encounter with yourself and others as we journey together in an open hearted non judgemental, creative environment weaving joy and lightheartedness into the whole process as we go, to uplift and nurture us all.
If you prefer a 1-1 for this creative healing journey this too is an option.
£30 -Group session 2.5hrs £55 -1-1 session 2hrs
Images below are some examples of Christine's personal work that have offered her insights on the path to ease, flow and ongoing wellness.
Each month we will focus on different areas of challenge and using creativity as a tool we will gently find ways to soothe ourselves emotionally and physically with the intention of wellness.
You will add creative elements to a large canvas that relate to the aspect of the condition focused on in that particular session, sharing if you choose anything that arises.
Your canvas will evolve slowly month by month working on different layers in waves of pattern, colour, words, texture, marks, collage etc that are relevant to you. Alongside the canvas you will get the chance to work with clay and other materials, its all organic and each session will take on its own flow.
We will consider our thoughts beliefs and emotions around different aspects of our lives with
the intention of gently moving forward positively within our individual experience.
We will support each other and share if we choose our personal wisdom of things that help us on a day to day basis.
This creative journey is a deep encounter with yourself and others as we journey together in an open hearted non judgemental, creative environment weaving joy and lightheartedness into the whole process as we go, to uplift and nurture us all.
If you prefer a 1-1 for this creative healing journey this too is an option.
£30 -Group session 2.5hrs £55 -1-1 session 2hrs
Images below are some examples of Christine's personal work that have offered her insights on the path to ease, flow and ongoing wellness.
